I don’t know how to write about this. I don’t even know if I should. But I don’t know what else to do with my body today, and with the emotions and thoughts that rage within it like bees trapped inside a glass jar.

Instinctively, I open a blank page and stare at its blinking cursor. I pause. Two heartbeats pulse from deep within me and reverberate throughout my body. They whisper two names. Brendan. Meruschka. I start to type.

In the seven months between 21 June 2018 and 15 January 2019, we lost both Brendan and Meruschka to cancer. We: the close web of people I am fortunate to call my friends, my family, and to which both were integral. We, and so many, many others who loved them – love, present tense – and who feel their loss as something impossible and incomprehensible.

The day Brendan passed away, Sandy invited us to their home, where we walked down the corridor to their bedroom where he lay. He looked so small, dressed in white cotton pants and a white cotton shirt against white cotton linen. No longer the big, sturdy man I so loved to hug.

His body was surrounded by flowers. They edged his head, neck, arms, chest and legs in bright reds and yellows and greens. Two large red daisies covered his eyes; a yellow flower lay near his heart.

I took a seat beside the bed, on the very chair he sat on the last time I saw him, two weeks ago to the day. A few of us had come over for dinner that night and, because there was no power, had spent most of the evening in the bedroom talking by candlelight. We spoke about how he was feeling, we shared stories and we laughed. It felt like we were the only people in the world and that this time together was all that mattered.

On the day of his death, there was laughter too. Tears and stories shared, but also laughter. About the mischief he got up to over the years, his wicked sense of humour, his larger-than-lifeness, his playful nature, his deep warmth and sincerity. Those hugs. We spent the day with each other and with him. Even as it happened, I realised that the experience was embedding itself in my mind forever, was drawing indelible lines across my heart. It was a lesson on how to mourn and how to love. They were lessons I learnt all over again at his memorial a little over a week later.

Meruschka, in Hindu tradition, was cremated yesterday, just two days after her death. Her funeral was attended by a rich variety of people that so beautifully represented her rich and varied life. We observed the rituals as they were practised by her family; we paid our respects at her casket, gazing at her face, at the white bindi painted between her eyebrows. “Do not cry,” her father said to me as I hugged him. “You must live.” The speeches celebrated her love for life, her contagious vibrancy, her ability to draw people together, her never-say-no attitude, her smarts and her talent. We laughed and we wept.